Soul Harmony Sound Bath w/ Heidi McCurdy | 18+ | Nov 1
Membership holders may apply the code MEMBERWS* for $5 off.
*This code should only be used by those who have purchased memberships.
(Instructions)
Number of tickets left: 0
Ages: 18+
Instructor: Heidi McCurdy
Room: Turnbull Gallery
Date & Time: Nov 1 (Sat 5:30 PM - 7:30 PM)
Melt away stress and tension in this relaxing, restorative musical meditation experience.
Surrounded by beautiful sound, it becomes easy to surrender into a dreamlike state of deep relaxation. In this peaceful state, our nervous systems have a chance to calm down, release stored tension, process life experiences, and access more balance and wholeness.
Since ancient times, people around the world have been using sound as medicine. Sound healing is scientifically shown to have many beneficial effects including uplifting our mood, and improving pain, mobility, blood pressure, memory and quality of sleep.
Heidi McCurdy is a singer, songwriter, sound healer, voice coach and Certified Expressive Arts Therapist. Her sound baths provide earthy and enchanting soundscapes for meditative relaxation and restoration of body, mind, heart, soul and spirit. She weaves intuitive vocals and harmonies with crystal and Himalayan singing bowls, frame drum, shruti box and tonguepan. Heidi has trained in sound healing methods with Laurel Murphy, Rhiannon and Nancy "Kaasay" Watters of Luminous Tones.
https://www.heidimccurdy.com/soundhealing
Contraindications: Heidi's sound baths are gentle, with singing bowls played at low to medium volume, and no gongs are used. Even so, please seek your doctor's advice before participating if you are pregnant, or have epilepsy, a pacemaker, metal implants, or any other condition you are unsure about.