{"product_id":"fall-equinox-sound-bath-with-heidi-mccurdy-18-sep-22","title":"Fall Equinox Sound Bath - with Heidi McCurdy  | 18+ | Sep 22","description":"\u003cp\u003e\u003cstrong\u003eAges:\u003c\/strong\u003e 18+\u003cbr\u003e\u003cstrong\u003eInstructor:\u003c\/strong\u003e Heidi McCurdy\u003cbr\u003e\u003cstrong\u003eRoom:\u003c\/strong\u003e Turnbull Gallery\u003cbr\u003e\u003cstrong\u003eDate \u0026amp; Time: \u003c\/strong\u003eSep 22 (Tue 6:30 PM - 8:30 PM)\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr style=\"margin: 20px 0;\"\u003e\n\u003cp\u003eMelt away stress and tension in this relaxing, restorative musical meditation experience. \u003cbr\u003eSurrounded by beautiful sound, it becomes easy to surrender into a dreamlike state of deep relaxation. In this peaceful state, our nervous systems have a chance to calm down, release stored tension, process life experiences, and access more balance and wholeness.\u003cbr\u003eSince ancient times, people around the world have been using sound as medicine. Sound healing has\u003cspan style=\"font-size: 0.875rem;\"\u003e been scientifically shown to have many beneficial effects, including uplifting our mood and improving pain, mobility, blood pressure, memory, and sleep quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eHeidi McCurdy is a singer, songwriter, sound healer, voice coach, and Certified Expressive Arts Therapist. Her sound baths provide earthy, enchanting soundscapes for meditative relaxation and restoration of body, mind, heart, soul, and spirit. She weaves intuitive vocals and harmonies with crystal and Himalayan singing bowls, a framed drum, a Shruti box, and a Tongue pan. Heidi has trained in sound healing methods with Laurel Murphy, Rhiannon, and Nancy \"Kaasay\" Watters of Luminous Tones.\u003c\/p\u003e\n\u003cp\u003ehttps:\/\/www.heidimccurdy.com\/soundhealing\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContraindications: Heidi's sound baths are gentle, with singing bowls played at low to medium volume, and no gongs are used. Even so, please seek your doctor's advice before participating if you are pregnant or have epilepsy, a pacemaker, metal implants, or any other condition you are unsure about.\u003c\/em\u003e\u003c\/p\u003e","brand":"Semiahmoo Arts","offers":[{"title":"Default Title","offer_id":48087585882263,"sku":null,"price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0436\/9530\/8951\/files\/pexels-magicbowls-1830208-3543716.jpg?v=1785959765","url":"https:\/\/semiahmoo-arts.myshopify.com\/products\/fall-equinox-sound-bath-with-heidi-mccurdy-18-sep-22","provider":"Semiahmoo Arts","version":"1.0","type":"link"}